Facts Of Health Consumption
For those who do not understand the triangle so well ten tips have also been
put together Take vegetable products as a basis for every meal Limit your
intake of animal products Drink especially water Choose as little as possible
for ultra processed products Vary and search for alternatives Eat at fixed
times and together with others Eat consciously and in moderation Adjust your environment
Work step-by-step Enjoy what you eat More about this food triangle at the
Flemish Institute for Healthy Living If you like to eat healthy it is best to
find out for yourself what to eat or Facts Of Health not Listening to expert advice is good but
remendations that apply to everyone are almost non-existent Every person
responds differently to food It appears again from extensive scientific
research Intestinal flora strongly determines It has already been reported that
the intestinal flora all bacteria in your stomach strongly determines the way
your food digests For example a fresh tomato is usually very healthy but in
some people it quickly boosts the budding sugar level which is certainly not
healthy Blood sugar level This kind of .
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